TOP TREATMENT TIPS
Situated on the edge of the ancient New Forest and just a short hop, skip and a jump from the sea in Hampshire, Chewton Glen is a marvellously luxurious looking hotel which boasts an award winning restaurant and Molton Brown spa. So does it live up to its lofty reputation as one of the UK’s best places for a weekend of pampering and relaxation? We hurried along to find out.
PICTURE OF HEALTH!
Alternative therapies: do they work?The popularity of alternative therapies such as acupuncture and reiki is on the rise, but the feelings towards these natural approaches to medicine remain mixed.
A-Z of healthy livingMore and more people in the UK are becoming aware of the benefits of adopting a healthy lifestyle, and with summer just around the corner what better incentive is there to give your health a boost than some fine weather, fantastic seasonal food and the knowledge that you are, at some point, going to be seen in your swimsuit.
Top 16 power foodsFood gives the body energy, much like petrol gives a car the fuel it needs to run. And what happens when you put the wrong kind of petrol in a car? It stops running and you are forced to spend a lot of time and money getting it running smoothly again.
REVIEWED TREATMENTS
Reviewed: Marbella Club, SpainWith promises of beautiful weather and a sun-drenched property, we check out the world-famous Marbella Club to see what it is really all about.
Spa of the EastThe new spa trends promise life-changing results – you’ll live longer, look younger and love your life, they say. So we put them to the test. First up is Elle Macpherson, who meditates with monks at super-luxe Chiva-Som in Thailand.
The Colon CleanseWant to give your system a complete cleanse? We check out the Colon Cleansing Kit - a mix of special toxin absorbers and digestive stimulators which promises to give your insides a thorough cleanse. Find out how it went.