LATEST FEATURES

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What your face says about your health

The elements take a major toll on your hair and skin, but what if the sun and wind are not the only things to blame? Seemingly insignificant symptoms like swollen gums or cracked lips can actually indicate a more serious problem such as a vitamin deficiency. 

IMPROVE YOUR HEALTH & WELLBEING

Why sunshine is good for you (image © Rex Features)
Why sunshine is good for you

Summer is here at last! And it looks set to stay until the weekend. Expect the beaches to be packed with thousands of day-trippers and take to the glorious countryside to make the most of the fine weather.

PERFECT MIND, BODY & SOUL

  • Monopoly board ((Image © Rex Features))12 thrifty hobbies

    The problem with the current economic situation is that it just keeps on taking. Petrol heads are finding their noggins are worth too much to stick outside their own drives, foodies are finding that their formerly bon viveur budgets now only cover a smart price shop and a decade of decadence has made the likes of a cinema trip only narrowly less expensive than a small family car.

  • Two women on the floor laughing ((Image © Rex Features))Treadmill free steps to a better body

    The secret to losing weight? Burn off more calories than you eat. It’s that simple. Try our no-gym tips for an uber-hot body, no crunches necessary.

  • Woman hung-over holding empty wine glass and bottle ((Image © Rex))12 tips to rid you of that horrible hangover

    We've all been there; you wake up feeling as though your tongue has been replaced with sandpaper and for a split second everything else feels fine. But then you feel it. Generally it starts when you move your head and the searing pain of the night before shoots through your brain teaching you never to make a sudden movement again.

BETTER WELLNESS

  • Woman attempting to pull up jeans on the floor ((Image © Rex Features))PMT curse and cure

    Many women suffer from PMT every month with various symptoms and to varying degrees of discomfort and pain. MSN looks at common PMT curses and natural easy-to-do cures, which re-balance your hormone levels and alleviate PMT symptoms. These should leave you calm and collected, and feeling like the wonderful woman you are!

  • A happy older couple enjoying the seaside (image©Rex Features)The World's Longevity Secrets

    Scientists have identified four places in the world where, if you're lucky enough to live there, you're likely to live a much longer, healthier life. But where are they? Find out here!

  • A woman relaxing on the beach (image©Rex Features)How to beat the post-holiday blues

    Apart from immediately booking your next holiday the second you get off of the flight home, what are the best ways of getting over the post-holiday blues? We check out the best ways to feel great when you return from the sun.

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