Kate's royal tour fashion highs and, umm, highs
'Stinking rose' it may be, but don't dare to knock its detoxifying qualities. Garlic has been prized for its medicinal qualities (eat a raw clove when you feel a cold coming on and you'll clear right up), and it is rich in antioxidants that reduce the risk of cardiovascular disease and other conditions. It's also thought to be a potent antibacterial, mainly due to a compound called allicin, which hunts down and clears harmful bacteria from your system, leaving you feeling in tip-top shape.
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