Kate's royal tour fashion highs and, umm, highs
Here are 10 sports and how to get started in each of them
If the success of the British female rowing team at Eton Dorney inspired you this summer, why not take to the water yourself? You don't need to be an athlete to take part and rowing can be a very social sport, as well as a great way to get fit.
Working the leg, stomach, upper back and arm muscles, rowing burns 400-1,000 calories per hour depending on your speed - more than cycling, running or swimming - and because it's low impact, can be taken up at any age.
related stories on msn
latest style videos
Justin Bieber apologizes for visiting the controversial Yasukuni Shrine in Tokyo, Japan, which honors WWII soldiers including war criminals, causing outrage in other Asian countries.
Date 14 mins ago, Duration 1:12, Views 0