30/11/2011 17:15 | By Zoe Zahra, deputy editor, MSN Her
Stars who've bounced back after pregnancy

Victoria Beckham

Victoria Beckham (© Rex Features)
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Victoria runs up to five miles each morning which is a sure-fire way to blast away excess baby fat. But health and fitness consultant James King says: "If five miles sounds unrealistic to you then utilise the time versus intensity trade off, perhaps run two to four miles but at a higher intensity. In addition resistance training will act as a catalyst to getting your body back in top shape."

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6Comments
Jackiesin Denver (jaxtr)
01/12/2011 18:22
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I'm sure all those Mums struggling with breast feeding every couple of hours and with no money to spare on Pilates and yoga lessons are delighted with this tip.

 Come on get real MSN.

Someone
01/12/2011 10:50
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She looks lovely all the time but I agree with Christine . She looks stunning while she was expecting .; a few extra pounds looks good on her. Less gaunt .

Her sweet nature shines thru both pictures showing her inner looks.

Christine Young (chrisszz)
01/12/2011 10:00
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but look how trully radiant she was when pregnant, still gorgeous .
hilary wilde
01/12/2011 17:10
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i think she looks stunning when she was carrying a few pounds more when she was pregnant,now she has snapped back into shape she looks rarther starved around the jaw line!! if this is the presure of being in the public eye? well you can keep it!!
Leigh Millar (cantbelieveit287)
01/12/2011 22:11
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Wish I could afford to do Jenny Craig - you seen how much this costs? so not for "normal" people.
suzanne millen (Piglin)
01/12/2011 16:13
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Why does everyone think that just because you've had a baby you've got oodles of fat to lose??  If you don't get fat to start with by pigging out on everything just because you ARE pregnant, you shouldn't have much to lose afterwards.  Youy don't even need to diet, it just seems to right itself.  I've had two children, didn't pig out whilst carrying them and didn't diet afterwards,  just let things happens on their own, worked fine for me and should work fine for others if they don't get fat beforehand!
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