Nestle Pure Life water
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10 watery factsYou may take it for granted but there's plenty we bet you didn't know about water. Do you know an adult can survive for more than a month without food, but less than a week without water? No? Well try these facts for size!
How to stay healthily hydratedEven though summer is officially over, healthy hydration is still very important. Nestle Pure Life Water have teamed up with expert nutritionist Anita Bean BSc, R.Nutr to bring you 10 top tips to keep your family healthily hydrated.
Online surveyParticipate in our short survey and your participation might be rewarded! Upon completion you will be entered into a free prize draw to win a mini laptop.
How to avoid winter weight gainMany people notice that they feel hungrier with the onset of colder weather, but what can you do to avoid piling on the pounds in winter?
Are nuts a trick or treat for your diet?Nuts are often perceived as being unhealthy, and while they are relatively high in calories and fat, they are also crammed full of goodness. Find out how nuts can be a part of healthy diet here.
Does my bum look big in this?Dressing for your figure can be tricky, especially when no two are the same. Here are some great tips and tricks for looking great, whatever your shape.
Xmas shoppingWill you be shopping online in the run-up to Christmas? Please take a moment to answer a poll.
Gok WanThe fashion master's top tips to get you looking gorgeous for winter and the party season.
Party dressesWe've scoured the high street for the sassiest little numbers that will guarantee all eyes are on you.
Top 10 UK spasRelax, unwind and be pampered. We reveal our top 10 favourite spas across the UK. Pure bliss.
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